Clinical strength training

Module: Clinical strength training

An in-depth module for future therapists.

Our module “Clinical Strength Training” is one of the most comprehensive and in-depth educational modules in strength training, athletic training and rehabilitation. Here you will delve into the world of exercise physiology, muscle physiology and training principles.
– All designed to give you a unique competence as a therapist and trainer.

Learning objectives:

Exercise physiology:

•    Understanding Energy Metabolism: How the body produces and uses energy during exercise.
•    Aerobic and Anaerobic Capacity: Understand the connection between endurance training and strength training.
•    Hormonal Response: Explore how hormonal changes affect recovery, muscle growth, and fat burning.

Muscle physiology:

•    Muscle Structures and Functions: Gain a deep understanding of muscle anatomy and how they function.
•    Training Adaptation: Understand how different forms of training affect the body’s adaptations.
•    Muscle Growth and Hypertrophy: Understand the mechanisms behind hypertrophy and how different training programs affect muscle growth.

Training principles:

•    Load and Adaptation: How load, frequency, intensity, and duration affect training adaptations.
•    Periodization: Develop effective training programs through periodization, both linear and nonlinear.
•    Progressive Overload: Implement the principle of progressive overload to ensure continuous progress.

Integration in practice:

•    Practical Program Development: Learn to put together comprehensive training programs for different target groups, from athletes to patients in rehabilitation.
•    Rehabilitation and Strength Training: How to incorporate clinical principles into training programs to optimize the rehabilitation process.
•    Evaluation and Adjustment: Continuously evaluate and adjust training programs based on the client’s progression and changing needs.

Unique interdisciplinary approach:

• We have taken knowledge from various therapy and training groups, and combined them into a comprehensive module.

Updated and relevant curriculum:

• Learn the latest scientific methods and training principles used by top athletes and therapists worldwide.

Practical focus:

• Get direct guidance from experienced lecturers and therapists, and learn how to apply your knowledge to real clients.
• Our module “Clinical Strength Training” gives you the in-depth knowledge and confidence you need to become a qualified and sought-after therapist in just one year. Become part of the therapists and trainers of the future, and discover how you can transform both yourself and your clients